Yoga

Come back home to yourself through the practice of Yoga...
Breathe. Move. Connect.

Yoga Classes

Aluna Wellness offers a variety of yoga classes to balance body, mind and spirit.
We strive to provide classes that are accessible for everyone at every stage of their lives.
All of our classes are held in our studio featuring a Himalayan Salt Wall.
Come experience its glowing ambiance and healing properties.
Single Class: $15 | Five Class Pass: $70 (valid for 3 months) | Ten Class Pass: $130 (valid for 4 months)

Private Yoga

Private Yoga sessions are custom tailored ranging from introduction to basic yoga posture (asana) breakdown and pranayama (breath technique) to more advanced postures and sequences to fit the needs and skill set of the client.

Individual - 60 Minutes: $75 Semi-Private - 60 Minutes: $95 (2-3 people) Private Group - 60 Minutes: $105, $10/person over 6
Yin and Restorative Yoga

Yin and Restorative Yoga is the perfect practice to help us pause and be present: these gentle styles of Yoga help release tension, improve flexibility, and calm the mind.

Poses are all seated or reclining and are held for two to five minutes with the muscles relaxed. We use props to support the body, making each pose accessible for all yogis. These long, patient, passive holds target the connective tissues in the body and can create wonderful sense of openness, well-being, and relaxation.

Basic Hatha Yoga

Beginner friendly. Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature, you will learn techniques to help you gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace - allowing ample time to enjoy each pose. Modifications for all levels will be offered.

Gentle Flow Yoga

Gentle Flow Yoga is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It's accessible to all levels from beginners to advance.

Yoga Nidra

Yoga Nidra means "Yogic Sleep". Rest, re-balance, refresh your senses, rejuvenate your mind and journey to your inner bliss. Divine Sleep Yoga Nidra is a powerful meditation technique used to access each Koshic level of being, including physical, energetic, mental, emotional and spiritual, allowing for the deepest state of relaxation, self healing and integration to take place.

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To book your appointment
Please Call us at 941.778.8400

Yoga Classes

Come experience yoga at Aluna Wellness located in the city of Bradenton Beach on Anna Maria Island, nearby Bradenton. We offer a variety of yoga classes in our beautiful yoga studio. We are the only studio in the nearby area that has a himalayan salt brick wall. Experience the healing benefits of himalayan salt while attending a yoga class. All of our yoga instructors are Registered Yoga Teachers (RYT). We offer yoga for beginners and yoga for all levels. Our classes include Hatha Yoga, Gentle Yoga, Yoga Nidra and special monthly yoga and meditation classes. We provide you with yoga mats and any other yoga equipment you would need.

Services

Yoga Studio with Himalayan Salt Wall on AMIA