Yoga

11:11 Manifesting Miracles: Kundalini Yoga, breathwork, guided meditation and intention setting

• Dr. Tricia Graziano
  
• Cost: $55

Harness the powerful energy of 11:11 to get clear on what you are calling into your life and create powerful intentions for your next chapter. This immersive two-hour workshop combines movement, breath, meditation, reflection, and manifestation practices to help you connect with your vision and consciously begin creating the reality you desire.

This immersive workshop includes:

Kundalini Yoga to awaken and move energy through the body and activate your intentions

Breathwork to shift your energy, quiet the mind, and deepen your connection to yourself

Guided Meditation to visualize and connect with the experience of already living your intention

Intention Journaling to clarify what you are calling into your life and put your vision into words

Manifestation Practice to bring your intentions to life through visualization, feeling, and aligned action

Throughout the experience, you will be guided through powerful practices and insights to help you connect more deeply with what you desire, strengthen your intentions, and create greater awareness around the reality you are ready to manifest.

A perfect way to reset, rebalance, and nourish yourself before the new week begins.

Bring a journal and anything you need to be comfortable for Kundalini Yoga and meditation.