Breathe. Move. Connect.
Virtually from the Comfort of Your Home. Join Class Now
- All you need is a computer, tablet or mobile device.
- Take our live class from the comfort of your home.
- Chit chat before class with others in our community.
- The instructor can view your poses and offer modifications.
- Ask your instructor questions about poses after class.
One of our instructors: Karen Nourizadeh