Yoga & Meditation Classes on Anna Maria Island
Aluna Wellness Center & Spa 2219 Gulf Drive N, Bradenton Beach, FL 34217 Phone: 941.778.8400 MM#28923

Massage acupuncture Anna Maria Island

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Yoga, Mediation,& Workshop Schedule on Anna Maria Island by Aluna Wellness

All Yoga and Meditation classes and Workshops will take place in our newly finished adjoining space complete with Himalayan Rock Salt Wall.

Cost
Single Class: $15
5 Class Pass: $70 (expires after 2 months)
10 Class Pass: $130 (expires after 3 months)
Workshop prices may vary

Sign-Up
Limited Seating, please RSVP to reserve a spot.
941-778-8400
or
alunawellness@gmail.com

Online sign-up coming soon!
Meditation and Yoga at Aluna Wellness Spa, Anna Maria Island
Ongoing Classes *Keep scrolling down for our "Special Yoga and Mediation Classes & Workshops"*

Every Thursday 5:45pm - 6:45pm
Gentle Flow Yoga | with Amanda Erben
Gentle Flow Yoga is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It's accessible to all levels from beginners to advance.
  • Click Here to sign up for this class directly on our Facebook Page

  • Every Saturday 9:00am - 10:00am
    Basic Hatha Yoga | with Jennifer VanGraupen
    Beginner friendly. Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature, you will learn techniques to help you gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace - allowing ample time to enjoy each pose. Modifications for all levels will be offered.
  • Click Here to sign up for this class directly on our Facebook Page

  • Every First & Third Sunday 4:00pm - 5:00pm
    Yoga Nidra | with Jennifer VonGraupen
    Yoga Nidra means "Yogic Sleep". Rest, re-balance, refresh your senses, rejuvenate your mind and journey to your inner bliss. Divine Sleep Yoga Nidra is a powerful meditation technique used to access each Koshic level of being, including physical, energetic, mental, emotional and spiritual, allowing for the deepest state of relaxation, self healing and integration to take place.
  • Click Here to sign up for this class directly on our Facebook Page


  • Special Classes, Workshops & Massage CEU's

    January 16th, 5:45pm - 7:00pm | Wednesday
    Yin & Restorative Yoga|
    with Melissa Carroll


    As the year winds down, we can reflect, refresh, and reconnect to our intentions for the year ahead.

    Yin and Restorative Yoga is the perfect practice to help us pause and be present: these gentle styles of Yoga help release tension, improve flexibility, and calm the mind.

    Poses are all seated or reclining and are held for two to five minutes with the muscles relaxed. We use props to support the body, making each pose accessible for all yogis. These long, patient, passive holds target the connective tissues in the body and can create wonderful sense of openness, well-being, and relaxation.

    Melissa Carroll, E-RYT500, is a writer, Reiki Master, and lead teacher in the Yoga Teacher Training Program at The Lotus Pond Center. Melissa is the editor of Going OM: Real-Life Stories on and off the Yoga Mat. Learn more awww.TheYogaWriter.com
  • Cost: $15 - Best to RSVP due to limited seating but walk-ins are welcome.
  • Click Here to sign up for this class directly on our Facebook Page

  • January 20th, 4:00pm - 5:00pm | Sunday
    Yoga Nidra |
    with Jennifer VonGraupen

    Experience the powerful meditation technique used to access the physical, energetic, mental, emotional and spiritual bodies allowing for the deepest state of relaxation, self-healing and integration to take place. Rest easy knowing you cannot practice yoga nidra wrong. Even while in the deepest states of sleep, you are still engaged as a co-creator of your experience. Access thoughts and creative inspirations buried in the unconscious mind, reconnect with your inner self and help strengthen or begin a personal meditative practice. Wear comfortable clothes for a brief and gentle seated yoga practice at the start of class. Mats, bolsters and blankets provided.
  • Cost: $15 - Best to RSVP due to limited seating but walk-ins are welcome.
  • Click Here to sign up for this class directly on our Facebook Page

  • January 23rd, 5:45pm - 6:45pm | Wednesday
    Yoga For Back Pain |
    with Amanda Erben

    Yoga to ease back pain & learn proper alignment. This 1 hour workshop will focus on simple but effective core (back & belly) strengthening exercises, hip openers that free the pelvis of tightness, standing balance with postural alignment to improve body awareness, and reclining restorative postures to help maintain the spines natural curve and open the chest. All levels welcome, if your new to yoga this a great foundation workshop!
  • Cost: $20 - Best to RSVP due to limited seating but walk-ins are welcome.
  • Click Here to sign up for this class directly on our Facebook Page

  • January 25th, 5:45pm - 6:45pm | Friday
    Reiki Share |
    with Pam Sullivan and Karen Chambers


    A Reiki circle creates a space that combines the sacred with a universal healing energy. It honors all aspects of the healing system: the spiritual principles as well as the hands-on energy work. The circle works on all levels: the emotional, the physical and the spiritual. By honoring the circle and enlivening it with a spirit, with Reiki, the highest good for all comes through. Please come and join us to receive the gift of Reiki or to share your Reiki.
  • Cost: $15 - Best to RSVP due to limited seating but walk-ins are welcome.
  • Click Here to sign up for this class directly on our Facebook Page

  • *Private Mediation and Yoga instruction are also available.*

    Our Philosophy

    The name for our wellness center comes from a Kogi word. The Kogi Indians strive to preserve their culture today by living isolated from the rest of the world in the mountainous jungles of Colombia. They see themselves as the guardians of life on Earth and believe that it is their mission to care for our planet. Picture The concept of "Aluna" is central to their spiritual philosophy. The word means "pure potential" and "creation". We chose the name Aluna, to represent our belief in the same philosophy that we have the ability to create anything we desire in this life.


    MASSAGE  Therapy  YOGA
    Acupuncture  Body Detox  
    ORIENTAL MEDICINE    SPA
    Swedish Massage  Pain Relief
    Nutrition    AROMATHERAPY



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