Yoga & Meditation Classes on Anna Maria Island
Aluna Wellness Center & Spa 2219 Gulf Drive N, Bradenton Beach, FL 34217 Phone: 941.778.8400 MM#28923

Massage acupuncture Anna Maria Island

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Yoga, Mediation,& Workshop Schedule on Anna Maria Island by Aluna Wellness

All Yoga and Meditation classes and Workshops will take place in our newly finished adjoining space complete with Himalayan Rock Salt Wall.

Cost
Single Class: $15
5 Class Pass: $70 (expires after 2 months)
10 Class Pass: $130 (expires after 3 months)
Workshop prices may vary

Sign-Up
Limited Seating, please RSVP to reserve a spot.
941-778-8400
or
alunawellness@gmail.com

Online sign-up coming soon!
Meditation and Yoga at Aluna Wellness Spa, Anna Maria Island
Ongoing Classes *Keep scrolling down for our "Special Yoga and Mediation Classes & Workshops"*

Every Thursday 5:45pm - 6:45pm
Gentle Flow Yoga | with Amanda Erben
Gentle Flow Yoga is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It's accessible to all levels from beginners to advance.
  • Click Here to sign up for this class directly on our Facebook Page

  • Every Saturday 9:00am - 10:00am
    Basic Hatha Yoga | with Jennifer VanGraupen
    Beginner friendly. Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature, you will learn techniques to help you gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace - allowing ample time to enjoy each pose. Modifications for all levels will be offered.
  • Click Here to sign up for this class directly on our Facebook Page

  • Every First & Third Sunday 4:00pm - 5:00pm
    Yoga Nidra | with Jennifer VonGraupen
    Yoga Nidra means "Yogic Sleep". Rest, re-balance, refresh your senses, rejuvenate your mind and journey to your inner bliss. Divine Sleep Yoga Nidra is a powerful meditation technique used to access each Koshic level of being, including physical, energetic, mental, emotional and spiritual, allowing for the deepest state of relaxation, self healing and integration to take place.
  • Click Here to sign up for this class directly on our Facebook Page


  • Special Classes, Workshops & Massage CEU's

    March 11th, 5:45pm - 6:45pm | Monday
    "I am Fabulous" Guided Meditation |
    Monday Meditation with Janae


    Have you ever felt unclear, overwhelmed or unsure on what direction to take in your life? Or you just feel a little blah? Then this "I am Fabulous" guided meditation is for you. To start off the night, Janae will show you how to be make your very own "I am Fabulous" essential oil blend to take home. This signature blend will remind you that you can accomplish anything you put your mind to. This is the ultimate empowering blend, bringing self confidence and excitement to the soul. Using these oils though out your week is a fabulous tool when ever you want to feel your superpowers again! After you have made your "I am Fabulous" blend, Janae will lead you through a guided meditation encouraging you to unleash your own extraordinary talent, embrace your gifts, open up to your true potential and get ready to share them with the world!
  • Cost: $15 (Includes the "I am Fabulous" roller bottle blend) - Best to RSVP due to limited seating but walk-ins are welcome.
  • Click Here to sign up for this class directly on our Facebook Page

  • March 3rd and 17th, 4:00pm - 5:00pm | Sunday
    Yoga Nidra |
    with Jennifer VonGraupen

    Experience the powerful meditation technique used to access the physical, energetic, mental, emotional and spiritual bodies allowing for the deepest state of relaxation, self-healing and integration to take place. Rest easy knowing you cannot practice yoga nidra wrong. Even while in the deepest states of sleep, you are still engaged as a co-creator of your experience. Access thoughts and creative inspirations buried in the unconscious mind, reconnect with your inner self and help strengthen or begin a personal meditative practice. Wear comfortable clothes for a brief and gentle seated yoga practice at the start of class. Mats, bolsters and blankets provided.
  • Cost: $15 - Best to RSVP due to limited seating but walk-ins are welcome.
  • Click Here to sign up for this class directly on our Facebook Page

  • March 20th, 6:00pm - 7:30pm | Wednesday
    Spring Equinox: Flourish & Flow Yoga |
    with Rachael Croll


    Welcome fresh, renewed energy in as the spring equinox brings more light to each day. Equinox's mark the earth's cycle around the sun where both day and night are equal in length. From this point forward the days become longer and lighter. This yoga flow class will harness the energy of planting new seeds, ushering in new beginnings, and blooming open. Invite the light of spring into body, mind, and soul- and flourish through this sacred equinox practice.
  • Cost: $20 - Best to RSVP due to limited seating but walk-ins are welcome.
  • Click Here to sign up for this class directly on our Facebook Page

  • March 26th, 5:45pm - 6:45pm | Tuesday
    Posture Workshop with Focus on Neck and Shoulder |
    with Amanda Erben

    Pain and tightness in the neck and shoulder region is a very common problem area for most people today. In this 60 minute workshop we will learn active and passive asanas (postures). Passive postures will promote gaining more range of motion, healing pain, and decreasing tightness in the shoulder, upper back and neck. We will also practice strengthening poses to back and neck. We will also practice strengthening poses to improve posture and alignment to give proper support in this region. All levels welcome, but poses will require ability to get on/off the floor without assistance.
  • Cost: $20 - Best to RSVP due to limited seating but walk-ins are welcome.
  • Click Here to sign up for this class directly on our Facebook Page

  • March 31st, 10:00am - 5:30pm | Sunday
    Level 1 Reiki Training |
    with Pam Sullivan

    Want to learn more about Reiki and become a level 1 Reiki practitioner? One must have a desire and intention to help others and seek self improvement. Reiki 1 training initiates a powerful healing experience for the individual.
    In this course you will learn:
  • History of Reiki
  • The Chakra System
  • Reiki attunement
  • Hand positions to perform Reiki on yourself and others
  • You will receive a manual and certificate

  • Cost: $200 - Must sign up and prepay for this class
  • Minimum of 4 people(or class can be cancelled)
  • Maximum of 6 people
  • Click Here to sign up for this class directly on our Facebook Page

  • *Private Mediation and Yoga instruction are also available.*

    Our Philosophy

    The name for our wellness center comes from a Kogi word. The Kogi Indians strive to preserve their culture today by living isolated from the rest of the world in the mountainous jungles of Colombia. They see themselves as the guardians of life on Earth and believe that it is their mission to care for our planet. Picture The concept of "Aluna" is central to their spiritual philosophy. The word means "pure potential" and "creation". We chose the name Aluna, to represent our belief in the same philosophy that we have the ability to create anything we desire in this life.


    MASSAGE  Therapy  YOGA
    Acupuncture  Body Detox  
    ORIENTAL MEDICINE    SPA
    Swedish Massage  Pain Relief
    Nutrition    AROMATHERAPY



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