Events

The heart chakra is the fourth of the seven chakras and is located in the center of your heart. The Sanskrit name is “Anahata” and is associated with unconditional love of yourself and others, compassion, forgiveness and joy. Please join us as we move through a 60 minute heart opener yoga sequence designed for all levels to move any stuck energy in order to open a space for more joy and love to unfold in your life! Following the flow will be a 15 minute guided meditation using a rose quartz (for you to keep) to help open up the heart chakra and seal in your practice!

Must pre-pay for this class

This pink full moon welcomes the beginning of Spring and is a wonderful opportunity to let go of what is no longer serving us to create space for all that is in our highest and best. Please join as we cultivate the energy of the full moon through a 60 minute gentle yoga flow designed for all levels. Following will be a 30 minute full moon meditation to help set the manifestation in motion through a powerful letting go ritual.

Must pre-pay for this class