Events

In addition to our ongoing yoga classes we offer
an eclectic mix of interest peaking classes that you will surely enjoy.

Wednesday, December 7th | 5:30 pm - 7:00 pm

~ UNWIND INTO DEEP MEDITATION ~
Restorative/Yin Yoga with Guided Meditation
w/ Channing Grivas
Cost $45

spa-massage-yoga-anna-maria-island-couples

Join us for an evening of complete unwinding. Experience 90 minutes of restorative/yin-style yoga, with a hands-on approach, to help you escape the everyday and melt deeper into the possibility of your practice. There will be a guided meditation throughout with a focus on easing your mind and connecting to your spirit, Props will be provided. We hold seated or laying down postures for 2-7 minutes, providing you with ample time to let your body feel into the pose and release any tension that may be present. This class is suitable for any skill level, beginners are welcome! Please note that if you prefer not to be touched, simply let the instructor know ahead of time.

Must pre-pay for this class

Click Here to Sign up from our Schedule Page

Tuesday, December 20th | 6:00 pm - 7:45 pm

~ WINTER SOLSTICE POWER ACTIVATION ~
Kundalini Yoga, Guided Meditation, and Healing Gong Bath
With Tricia Graziano & Ashley Frederick
Cost $44

Dr. Tricia Graziano leads a February 2020 meditation with gong bath

We would like to invite you to feel into the highest frequency of your being. To remember the miraculous power that resides within you. To remember the magnitude of your radiance. To remember the power of love that resides within your heart. Remember your own inner strength through activation of the navel and the heart center utilizing kundalini yoga and meditation. Join us on the week of Winter Solstice to take advantage of one the most powerful days on the Earth each year. This workshop also includes guided meditation, intention setting for the new year, and a healing gong bath.

Must pre-pay for this class

Click Here to Sign up from our Schedule Page

To book your appointment
Please Call us at 941.778.8400

yoga classes and events with gongs at Aluna Wellness Center & Spa on Anna Maria Island