In addition to our ongoing yoga classes we offer
an eclectic mix of interest peaking classes that you will surely enjoy.
Monday, June 20 | 6:00 pm - 7:30 pm
~Summer Solstice: Kundalini Yoga, Meditation, Gong Bath and Journaling ~
With Dr. Tricia Graziano &Ashley Fredrick
In ancient yogic tradition, summer solstice is the most powerful energetic day of the year. You can use this energy to manifest abundance, dreams, goals and creativity. It is also a time to celebrate with gratitude all that you have accomplished. Connect deeply to your soul desires through breathwork and meditation. Invite the light of the sun energy into the physical body with kundalini yoga, followed by a short gong bath. Kundalini is a unique type of yoga that offers deep transformation through breathwork, physical movements, chanting and meditation. The class will complete with some intention setting in your journals. Bring a journal or some paper.
Must pre-pay for this classClick Here to Sign up from our Schedule Page
To book your appointment
Please Call us at 941.778.8400